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| 400 meter runner Zone 1 is where the runner set the pace for the race Zone 2 is where the runner establish control of the race Zone 3 is where the runner position himself for the finish Zone 4 is critical stage for the 400m athlete because form and composure has to be maintain to reach the maximum time. |
| Mercury Track Club encourage you to set both your academic and athletic goals high and to work diligently to achieve those goals. The competition for theses scholarships is extremely tough. The competition includes graduating seniors, Jr. College graduates, transfers, and the current members on their teams. |