| Mercury Track Club |
| Stephen Johnson |
| |||||||||||||||||||




| University of Pennsylvania |
| Iowa State |

| Iowa State |
| Texas Tech |
| Wake Forest |
| Texas Tech |

| 400 meter runner This is a four part race which requires the athletes to expand their boundaries from zone 1 to zone 4. Each zone plays a key part in the success of the 400 meter runner Zone 1 is where the runner set the pace for the race Zone 2 is where the runner establish control of the race Zone 3 is where the runner position himself for the finish Zone 4 is critical because the athlete has to hold his form and composure as he storms to the finish line. JC |

| North Carolina Ashville |

| TCU |
| Please fill in the your contact information below. The information that you submit will be emailed to Coach Chandler and he will contact you by telephone after reviews the email. |